KDPTemplate Studio
Diet and Fitness Journal for Weight Loss, Meal and Keto Tracking, PDF and JPG Templates
Diet and Fitness Journal for Weight Loss, Meal and Keto Tracking, PDF and JPG Templates
📥Quick to Download 📝 Easy to Customize in Canva.com
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- Description
- Instruction Guide
- How To Use
Introducing the Diet and Fitness Journal for Weight Loss from KDPTemplate Studio! This comprehensive tool helps you stay on track with your health goals by offering a variety of features to log your daily progress. With sections for Top Weight Loss Priorities, How You’re Feeling, Energy Levels, and Exercise/Workout Routines, you can monitor both your physical and emotional well-being.
There’s also space to track Meals, including Carb Counts, ensuring you stay mindful of your intake, especially if you're following a ketogenic diet. Log whether you’re in a state of ketosis, and review your daily overview of carbs, calories, fat, and protein. Stay hydrated with the Water Intake Tracker and check in on your sleep with the Wake Up and Bed Time sections.
Available in 9 different colors, this Diet Tracker is perfect for customizing your daily routine. It comes in PDF and JPG formats, making it easy to print or use digitally. A perfect addition to any fitness journey!
Trim Size:
8.5x11 inches (Letter Size)
❀⊱┄┄┄┄┄┄ WHAT'S INCLUDED ┄┄┄┄┄⊰❀
⛬ Nine PDF Pages
⛬ Nine JPGs (300 DPI)
⛬ You'll receive a detailed Instruction Guide with Canva.com links to the Interior, along with additional resources, including video tutorials to help you navigate Canva!
⛬ A GOOGLE DRIVE link is also provided, ensuring you always have access to your purchase.
⛬ The PLR/MRR License details are included in your Instruction Guide for easy reference.
1. Instant Access After Purchase
⚡ No waiting—download your files immediately after payment!
📩 A confirmation email with your download link will be sent to your inbox.
2. Open & Customize
📂 Open the PDF and click the included links!
🎨 The links will take you to Canva.com, where you can easily personalize your design.
3. Prefer a Ready-to-Print Version?
📱 A Ready-to-Print file is included if you don’t need customization!
🖨️ Simply print it at home for a physical copy.
Introducing the Diet and Fitness Journal for Weight Loss from KDPTemplate Studio! This comprehensive tool helps you stay on track with your health goals by offering a variety of features to log your daily progress. With sections for Top Weight Loss Priorities, How You’re Feeling, Energy Levels, and Exercise/Workout Routines, you can monitor both your physical and emotional well-being.
There’s also space to track Meals, including Carb Counts, ensuring you stay mindful of your intake, especially if you're following a ketogenic diet. Log whether you’re in a state of ketosis, and review your daily overview of carbs, calories, fat, and protein. Stay hydrated with the Water Intake Tracker and check in on your sleep with the Wake Up and Bed Time sections.
Available in 9 different colors, this Diet Tracker is perfect for customizing your daily routine. It comes in PDF and JPG formats, making it easy to print or use digitally. A perfect addition to any fitness journey!
Trim Size:
8.5x11 inches (Letter Size)
❀⊱┄┄┄┄┄┄ WHAT'S INCLUDED ┄┄┄┄┄⊰❀
⛬ Nine PDF Pages
⛬ Nine JPGs (300 DPI)
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